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I walked into the hospital room. She lay on her bed with tubes running from her arms and electrodes taped to her chest. Equipment at the side of the room recorded her heartbeat and blood pressure.She looked up at me and said, “I know you.” I smiled. She studied my face for a few moments. [...]

Everyone wants to live a healthy life, but sometimes an on-the-go lifestyle can make that goal extremely difficult. Energy levels wane, and times of stress and extra demands make it harder to eat well and get enough sleep. Over time, this can wreak havoc on the body and its functions, including the immune system.It can [...]